Shake Shake Shake...Shake Shake Shake

I was never really one for dairy. Being on this health kick has brought out a new side in me. It's a pretty good side! I love eating something and feeling good after. I love to exercise and feel great after! You get the point.

So, I needed something to fill me up as a mid-day snack. I was sick of the same old thing and decided to check out new recipes for snacks. That's when I found these delicious smoothies. My kids even like them!

I don't like bananas at all and a lot of smoothies call for them. I looked and found very simple recipes.

Enjoy!

Strawberry Smoothie

2 cups fresh strawberries
1 cup ice
1 teaspoon vanilla extract
1/2 tablespoon Splenda

1/2 cup skim milk
6 ounces light vanilla yogurt
Mix together in blender.

Vanilla Honey-Nut Smoothie

2 cups vanilla low-fat frozen yogurt
1/2 cup vanilla soy milk

1/2 cup fat-free milk

1/3 cup cubed soft silken tofu

1 tablespoon creamy peanut butter

1 tablespoon honey

1 tablespoon ground flaxseed (optional)

Combine the first 6 ingredients in a blender; process until smooth. Sprinkle with flaxseed, if desired.

Berry Surprise

1/2 cup strawberries

1/4 cup blueberries

1/4 cup raspberries

1/4 cup of milk

Mix together in blender.